What Leptir is
Leptir is a Telegram-based food and workout logger. You message a bot. It tracks your life.
Quick start
- Create an account
- Connect Telegram
- Start logging immediately
Important: Logging only works inside Telegram.
Connect Telegram
Generate a pairing link and open it in Telegram.
Token expires in 10 minutes.
Logging
Meals
Start every message with Meal:
Meal: chicken rice and veggies
Meal: 2 eggs, toast, coffee
Workouts
Start with Workout:
Workout: push day bench press 5x5
Workout: 30 min run
Accuracy tip
The more specific you are, the better the output.
Viewing
Use the web dashboard or /summary in Telegram.
Troubleshooting
- Not linked → reconnect Telegram
- Wrong account → regenerate link
- No response → check you used Meal: or Workout:
Privacy
Your data is stored and used only for tracking. It is not sold.