Leptir

Track meals and workouts by texting a bot.

Telegram. Honest macros. No app install.

Create account Log in User manual

No subscription. Free to try (cap 200).

How it works

Create an account and get a one-time pairing link.

Open the link in Telegram to pair your account.

Send meals and workouts. See macros and insights on the web.

No fake precision. The system says when it’s estimating. Honest data for long-term habits.

Grilled chicken and sweet potato

High-protein staple.

450 cal · 42g P · 35g C · 12g F

Do I need Telegram?: Yes. Leptir runs in Telegram. Sign up on the web, then connect with a one-time pairing link.
Does the link expire?: The pairing link expires in 10 minutes. Generate a new one in Settings if needed.
Can I change my Telegram account later?: Yes. In Settings, generate a new pairing link and open it from the new account. The old one stops receiving logs.

Create an account, connect Telegram, start logging.

Create account Log in User manual